Healthy For Life – Powerpoint presentations
Healthy For Life classes will help you reach your healthy eating and exercise goals during the 2013 Weight Loss Challenge and the Maintain, Don’t Gain Challenge. Below are the Powerpoint presentations from Healthy For Life classes.
Click on the links below. The links will appear after each session is complete.
Jan. 29, 2013: Session 1: Taking Charge
Feb. 26, 2013: Session 3: Exercise – It’s Never Too Late to Start
Apr. 2, 2013: Session 6-Beverages
May 28, 2013: Emotional Eating
June 25, 2013: Session 9-Eating Healthy on a Budget
July 9, 2013: Virtual Grocery Store Tour